What can we do to help create a positive body image?
There are a number of things we can practice.
Our body is not who we are. It is a vessel…a vehicle to assist us in living a physical life. Our genetic information forms our physical body and how it functions. Our physical appearance does not control our intelligence, why then should it influence our emotions or self-worth?
Appreciate your body for what it can do for you!
CHANGING OUR BODY IMAGE