Remind yourself of all that you have accomplished this far.
Be positive with your self talk. When you catch a negative comment to self, change it up. You are not stupid because you made a mistake for example. You just made a mistake. Learn from the lesson, grow and move forward. So instead of “I’m so stupid. Why did I do that?” change it to “That was a valuable lesson. Thank you”.
Believe in yourself!
BELIEVE IN YOURSELF