Hypnosis is a collaboration between you and the hypnosis practitioner (hypnopractioner) in which the hypnopractitioner provides suggestions. The Inductions (suggestions) are delivered to you while you are in a relaxed, open and heightened focused state of mind.
You will be fully aware during hypnosis. This state of consciousness is often compared to a daydream or meditative state.
Most people experiencing Hypnosis for the first time might even question if they are hypnotised. They may feel as though they could sit up at any time, but they are so relaxed they simply do not care to.
Hypnosis helps with brain control, learned behaviours and physical sensations. Hypnosis is used to help manage pain, anxieties, phobias and stress. Through Hypnosis guidance, the Hypnosis Practitioner (Hypnopractitioner) can assist you in modifying your behaviours in a more positive, productive direction to enhancing life.
Some people are more open to the state of Hypnosis than others and the ability or inability to reach the state of Hypnosis has nothing to do with intellect. The state of Hypnosis cannot, however, be obtain if the suggestions given by the Hypnopractitioner are resist and the client will not put their personal barriers down.
Most of us have unintentionally experienced Hypnosis while on long drives. Regular commuters from Barrie to Toronto will know exactly what I am referring to. How often have you asked yourself, “When did I pass 89 or King City Side Road”? While driving, Hypnosis can certainly be an unnerving experience.
Visions of Stage Hypnotist’s live or on television shows can certain create hesitation for those of us with trust issues. It should be noted that the participants in these live shows are chosen through the expertise of the stage hypnotist because of their trained eye for choosing those individuals that are more open to hypnosis. Contrary to common believe, these participants are aware of their surroundings, the audience and their laughter but the participants have little to no reservation and simply do not care. These individuals have no reservations with standing out in a crowd whether hypnotized or not.
Hypnosis is a tool to bring you to a relaxed and open state of suggestion where you can focus on breaking bad habits such as smoking and over eating. The benefits of Hypnosis are endless, from reducing anxiety, reducing pain, improving sleep, treating phobias, overcoming depression, improving memory and the list goes on. Hypnosis actually enables us to have more control over our feelings, reactions and focus.
It is only through your own actions and focus that you can make change in your life. You can open yourself up to change and request and accept assistance to motivate yourself forward; however, you are your own ultimate instrument of change.
You will be fully aware during hypnosis. This state of consciousness is often compared to a daydream or meditative state.
Most people experiencing Hypnosis for the first time might even question if they are hypnotised. They may feel as though they could sit up at any time, but they are so relaxed they simply do not care to.
Hypnosis helps with brain control, learned behaviours and physical sensations. Hypnosis is used to help manage pain, anxieties, phobias and stress. Through Hypnosis guidance, the Hypnosis Practitioner (Hypnopractitioner) can assist you in modifying your behaviours in a more positive, productive direction to enhancing life.
Some people are more open to the state of Hypnosis than others and the ability or inability to reach the state of Hypnosis has nothing to do with intellect. The state of Hypnosis cannot, however, be obtain if the suggestions given by the Hypnopractitioner are resist and the client will not put their personal barriers down.
Most of us have unintentionally experienced Hypnosis while on long drives. Regular commuters from Barrie to Toronto will know exactly what I am referring to. How often have you asked yourself, “When did I pass 89 or King City Side Road”? While driving, Hypnosis can certainly be an unnerving experience.
Visions of Stage Hypnotist’s live or on television shows can certain create hesitation for those of us with trust issues. It should be noted that the participants in these live shows are chosen through the expertise of the stage hypnotist because of their trained eye for choosing those individuals that are more open to hypnosis. Contrary to common believe, these participants are aware of their surroundings, the audience and their laughter but the participants have little to no reservation and simply do not care. These individuals have no reservations with standing out in a crowd whether hypnotized or not.
Hypnosis is a tool to bring you to a relaxed and open state of suggestion where you can focus on breaking bad habits such as smoking and over eating. The benefits of Hypnosis are endless, from reducing anxiety, reducing pain, improving sleep, treating phobias, overcoming depression, improving memory and the list goes on. Hypnosis actually enables us to have more control over our feelings, reactions and focus.
It is only through your own actions and focus that you can make change in your life. You can open yourself up to change and request and accept assistance to motivate yourself forward; however, you are your own ultimate instrument of change.
“While most people fear losing control in hypnosis, it is in fact a means of enhancing mind-body control,” according to Dr. David Spiegel, a hypnosis expert and professor of psychiatry and behavioral sciences at Stanford University School of Medicine in an interview with TIME. (1)
